Hi I’m Nooshi.

A Nutrition Permaculturist

Nourish with Me

What Is Permaculture?

  • Nature-Inspired Design: Observe and apply the strategies of a thriving natural system (ex. forests) to human environments

  • Closed-Loop Systems: Aim towards zero waste, such as through composting

  • Beneficial Relationships: Designing connections between plants, animals, and people that support each other

  • Ethics:

    • Earth Care: Protecting soil, water, and biodiversity

    • People Care: Meeting human needs sustainably

    • Fair Share/Return Surplus: Sharing resources and limiting consumption

What is Nutrition?

  • Food as Medicine: Nutritious food is a powerful tool in maintenance of good health and prevention

  • Root Cause Focus: Symptoms are not the cause, they are a signal. We need to dig deeper to find what is the underlying issue using a whole-body systems approach

  • Individualization: Every person is different. No one-size-fits all approach

  • Whole Foods: Prioritize nutrient-dense, unprocessed organic foods like fruits, vegetables, quality proteins, and healthy fats

  • Lifestyle Integration: Stress management, sleep hygiene, healthy relationships, and movement are imperative

What Do I Do?

  • Help individuals and communities improve their health through eating high quality nutrient dense food from local grown food systems

  • Utilize science backed and research-based permaculture and functional nutrition principles

  • Provide a holistic approach that connects food production, ecological health, and personal well-being

FAQ

  • Let’s start with a free consultation to determine your needs.

  • Pricing is reasonable and varies based on the package. Contact me and learn more.

    • Onsite

      • Consultation

      • Implementation

      • Maintenance

    • Virtual

      • Consultation

      • Maintenance

    • Education

      • 1-hour session

      • 4-hour workshop

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